Low Fat Snack Candy, Green Apple
🍎
UPC Code
034000502653
Data Source
USDA
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Low Fat Snack Candy, Green Apple are
91% in carbs, 5% in fat, and 4% in protein.
carbs:
91%
fat:
5%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Low Fat Snack Candy, Green Apple is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Low Fat Snack Candy, Green Apple is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup; Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Sugar; Contains 2% Or Less Of: Palm Oil; Glyceryl Monostearate; Citric Acid; Cornstarch; Salt; Glycerin; Natural And Artificial Flavor; Potassium Sorbate (Preservative); Artificial Color (Blue 1; Blue 1 Lake; Yellow 5; Yellow 5 Lake).
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