Cheddar Flavor Cheese Crispers Potato And Wheat Chips
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UPC Code
044000065874
Data Source
USDA
Package Weight
4.5 oz/127 g
Serving Size
29g
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Cheddar Flavor Cheese Crispers Potato And Wheat Chips are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Flavor Cheese Crispers Potato And Wheat Chips is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Flavor Cheese Crispers Potato And Wheat Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Flour; Cornstarch; Canola Oil; Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes); Whole Grain Wheat Flour; Oat Fiber; Sugar; Salt; Yeast Extract; Soy Lecithin; Natural Flavor; Cream; Calcium Phosphate; Potassium Bicarbonate; Annatto Extract, Paprika Extract, And Paprika (For Color); Calcium Lactate.
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