Saltie Public Food Database

Sweet Southern Bbq Flavored Fried Pork Skins

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Brand Terry's
UPC Code 087848064319
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 oz (14g)
oz
Calories 80
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 oz of Sweet Southern Bbq Flavored Fried Pork Skins are 5% in carbs, 50% in fat, and 45% in protein.

carbs: 5%
fat: 50%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Southern Bbq Flavored Fried Pork Skins is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Southern Bbq Flavored Fried Pork Skins is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Pork Skins, Salt, Bbq Seasoning (Sugar, Dextrose, Salt, Torula Yeast, Tomato Powder, Yeast Extract, Onion Powder, Maltodextrin, Hydrolyzed Corn Protein, Natural Flavors, Caramel Color, Extractives Of Paprika, Fd&c Red #40 Lake, Spices, Fd&c Yellow #6 Lake, Citric Acid, Silicon Dioxide [Prevents Caking]).

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