Saltie Public Food Database

Peanot Vegg

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Brand No Whey
Data Source Packaging

Nutrition Facts

Serving Sizes 3 eggs (33g)
eggs
Calories 190
Total Fat 14g 18%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 eggs of Peanot Vegg are 26% in carbs, 64% in fat, and 10% in protein.

carbs: 26%
fat: 64%
protein: 10%

Listed Ingredients

Vegan Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Roasted Sunflower Seed, Rice Syrup Powder, Sunflower Lecithin, Vegetable Oil (Mono And Diglycerides), Salt, Vanilla, Natural Flavor.

Carbs to Weight Ratio

The carbs to weight ratio of Peanot Vegg is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 39%

Estimated Water to Weight Ratio

The water to weight ratio of Peanot Vegg is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 3%

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