Saltie Public Food Database

Rice Cake

🫓
Brand Shirakiku
UPC Code 074410670450
Data Source USDA

Nutrition Facts

Package Weight 12.72 oz
Serving Sizes 1 piece (45g)
piece
Calories 139
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Rice Cake are 91% in carbs, 6% in fat, and 3% in protein.

carbs: 91%
fat: 6%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Cake is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Cake is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltose, Glutinous Rice, Bean Paste, Sugar, Starch, Vegetable Oil, Soybean, Coconut), Sorbic Acid (As Preservative Artificial Flaovr, Fd&c Blue No.1, Fd&c No.5, Fd&c Yellow No 6.

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