Saltie Public Food Database

Original Vegetarian Eggplant ""meatballs""

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Brand Bacaro
UPC Code 040232665721
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 2 oz (57g)
oz
Calories 110
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Original Vegetarian Eggplant ""meatballs"" are 46% in carbs, 35% in fat, and 19% in protein.

carbs: 46%
fat: 35%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Original Vegetarian Eggplant ""meatballs"" is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Vegetarian Eggplant ""meatballs"" is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggplant (Eggplant, Salt, Citric Acid), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Asiago Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking), Grated Parmesan Cheese (Pasteurized Cow's Milk Protein, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil, Salt, Whey, Disodium Phosphate Citric Acid, Guar Gum, Powdered Cellulose (Anti-caking Agent), And Calcium Propionate Preservative), Soybean Oil, Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).

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