Fine Assorted Confections
🍽
UPC Code
009800200313
Data Source
USDA
Package Weight
4.7 oz/132 g
Serving Sizes
4 pieces (40g)
Calories
240
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Fine Assorted Confections are
32% in carbs, 63% in fat, and 5% in protein.
carbs:
32%
fat:
63%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fine Assorted Confections is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fine Assorted Confections is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Lecithin As Emulsifier (Soy), Vanillin: As Artificial Flavor), Sugar, Vegetable Oils (Palm And Sunflower), Cocoa Powder, Hazelnuts, Whey Powder (Milk), Wheat Flour, Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Wheat Starch, Lecithin As Emulsifier (Soy), Cocoa Butter, Whey Proteins (Milk), Skim Milk Powder, Sodium Bicarbonate And Ammonium Bicarbonate As Leavening Agents, Salt, Vanillin: An Artificial Flavor. Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Hazelnuts, Sugar, Palm Oil, Wheat Flour, Whey (Milk), Lowfat Cocoa Powder, Lecithin As Emulsifier (Soy), Sodium Bicarbonate As Leavening Agent, Salt, Vanillin: An Artificial Flavor. Vegetable Oils (Palm And Sheanut), Dry Coconut, Sugar, Almonds, Skim Milk Powder, Whey Powder (Milk), Wheat Flour, Natural And Artificial Flavors, Lecithin As Emulsifier (Soy), Salt, Sodium Bicarbonate As Leavening Agent.
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