Saltie Public Food Database

5 Cheese Pizza

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Brand Ahold
UPC Code 688267136252
Data Source USDA

Nutrition Facts

Package Weight 29 oz/822 g
Serving Sizes 0.666 pizza (137g)
pizza
Calories 330
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 36mg 12%
Sodium 680mg 30%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 4g
Protein 15.1g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 pizza of 5 Cheese Pizza are 44% in carbs, 38% in fat, and 18% in protein.

carbs: 44%
fat: 38%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Cheese Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Cheese Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Bread-crumbs [Wheat Flour, Sugar, Yeast, Salt], Yeast, Sugar, Soybean Oil, Olive Oil, Contains 2% Or Less Of: Natural Flavor, Salt), Sauce (Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato Paste, High Fructose Corn Syrup, Modified Cornstarch, Blend Of Romano And Parmesan Cheeses [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Citric Acid, Spices, Sodium Benzoate And Potassium Sorbate [Preservatives], Garlic Powder, Onion Powder), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Smoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Contains 2% Or Less Of: Asiago Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Parmesan Cheese ([Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Romano Cheese ([Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Dehydrated Garlic, Dried Parsley, Dried Oregano, Dried Basil.

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