Seattle Bar, Dark Chocolate
🍫
UPC Code
050469060701
Data Source
USDA
Package Weight
2.15 oz/61 g
Serving Sizes
1 bar (61g)
Calories
300
Total Fat
20g
26%
Saturated Fat
12g
60%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
36g
13%
Dietary Fiber
3g
11%
Sugars
28g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Seattle Bar, Dark Chocolate are
43% in carbs, 54% in fat, and 4% in protein.
carbs:
43%
fat:
54%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Seattle Bar, Dark Chocolate is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seattle Bar, Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [Milk], Soy Lecithin And Vanilla).
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