Sugar Cookie
🍪
UPC Code
018000817726
Data Source
USDA
Calories
160
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Sugar Cookie are
58% in carbs, 40% in fat, and 3% in protein.
carbs:
58%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookie is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookie is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Canola Oil. Contains 2% Or Less Of: Eggs, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Natural Flavor.
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