This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Mozzarella Cheese), Fully Cooked Applewood Smoked Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Provolone Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Provolone Cheese), Soybean Oil, Seasoning From Bechamel Sauce (Nonfat Milk, Buttermilk Powder, Whey, Nondairy Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Salt, Bleached Enriched Wheat Flour [Wheat Flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Sugar, Yeast Extract, 2% Or Less Of Methyl Cellulose, Onion Powder, Seasoning [Whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color], Xanthan Gum, Spices), 2% Or Less Of Modified Food Starch, Basil, Salt, Sugar, Fractionated Palm Oil, Yeast, Calcium Sulfate, Soy Lecithin, Sodium Stearoyl Lactylate, Methyl Cellulose, Maltodextrin, Whey, Dried Garlic, L-cysteine Hydrochloride, Enzymes, Tricalcium Phosphate, Modified Cornstarch, Soy Flour, Natural Butter Flavor, Egg White.