Saltie Public Food Database

Chicken With Spicy Red Chile Sauce And Seasoned Rice

🌶️
Brand Rosarita
UPC Code 044300109186
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 9 oz (255g)
oz
Calories 240
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 31mg 10%
Sodium 959mg 42%
Total Carbohydrate 32.9g 12%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Chicken With Spicy Red Chile Sauce And Seasoned Rice are 54% in carbs, 22% in fat, and 23% in protein.

carbs: 54%
fat: 22%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken With Spicy Red Chile Sauce And Seasoned Rice is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken With Spicy Red Chile Sauce And Seasoned Rice is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spicy Red Chile Sauce (Water, Tomatoes, Onions, Tomato Paste Guajillo Pepper Puree (Guajillo Chili Peppers, Onion Powder, Salt, Water, Acetic Acid, Chicken Broth, Guar Gum, Modified Corn Starch, Sodium Benzoate {Preservative}), Pasilla Pepper Puree [ Pasilla Chili Peppers, Onion Powder, Salt, Water, Acetic Acid, Chicken Broth, Gum Gum, Modified Corn Starch, Sodium Benzoate {Preservative}], Chicken Base [ Chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed {Corn And Wheat Gluten, Soy} Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto], Modified Corn Starch, Garlic [ Garlic, Citric Acid], Beef Fat, Oregano, Salt), Seasoned Rice (Rice [ Water, Rice], Tomato Powder, Chicken Broth Powder [ Maltodextrin Chicken Broth, Salt, Flavors], Dehydrated Garlic, Salt, Spice, Onion Powder), White Meat Chicken (Chicken Breast With Rib Meat, Water, Sodium Phosphate, Salt, Isolated Soy Protein, Modified Rice Starch), Mozzarella Cheese (Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Whey Protein Concentrate).

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