Butter & Herb Mashed Potatoes With Butter, Parsley & Oregano

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Brand Schnucks

UPC Code 041318302233

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1/4 cup (28g)

cup

Calories 110

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 521mg 23%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Butter & Herb Mashed Potatoes With Butter, Parsley & Oregano are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Butter & Herb Mashed Potatoes With Butter, Parsley & Oregano is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter & Herb Mashed Potatoes With Butter, Parsley & Oregano is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Coconut Oil, Salt, Maltodextrin, Dairy Product Solids, Nonfat Milk, Sugar, Buttermilk, Calcium Carbonate, Dried Onion, Guar Gum, Butter (Cream, Salt), Parsley, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Oregano, Annatto Extract (Color), Turmeric Extract (Color), Mono- And Diglycerides, Sodium Acid Pyrophosphate (Preservative), Sodium Bisulfite (Preservative), Citric Acid (Preservative).