Shortbread Cookies

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Brand Signature Select

UPC Code 021130117093

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 cookies (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Shortbread Cookies are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Non-hydrogenated Palm Oil, Sugar (Sugar, Cornstarch), Water, Vanilla Extract, Butter Flavor, Salt, Contains Less Than 2% Of: Vegetable Mono- & Diglycerides, Sunflower Lecithin, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate.