Original Extra Cheese Pizza

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Brand Food Club

UPC Code 036800048010

Data Source USDA

Nutrition Facts

Package Weight 20.5 oz/581 g

Serving Sizes 0.25 pizza (145g)

pizza

Calories 310

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 750mg 33%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Original Extra Cheese Pizza are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%

fat: 35%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Original Extra Cheese Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Extra Cheese Pizza is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Contains 2% Or Less Of: Soybean Oil, Yeast, Sugar, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Salt, Vinegar, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Cultured Whey, Enrichment [Ferrous Sulfate, Niacin, Wheat Flour, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Lecithin [Processing Aid]), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomato Paste, Salt, Sugar, Dextrose, Spices, Natural Flavors, Dehydrated Garlic, Citric Acid).