Saltie Public Food Database

Jamonada Cooked Salami

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Brand 814 Americas
UPC Code 743542044094
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 2 oz (56g)
oz
Calories 100
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 560mg 24%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Jamonada Cooked Salami are 4% in carbs, 57% in fat, and 38% in protein.

carbs: 4%
fat: 57%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Jamonada Cooked Salami is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamonada Cooked Salami is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Corn Starch, Salt, Beef Flavor (Autolyzed Yeast Extract, Hydrolyzrd Corn Protein, Sodium Phosphate, Maltodextrin, Natural Flavor, Sucrose, Partially Hydrogenated Cottonseed Oil, Disodium Inosinate & Disodium Guanylate), Sugar, Sodium Phosphate, Dextrose, Dextrin, Isolated Carrot Product, Flavorings, Natural Smoke Flavor, Sodium Nitrite.

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