Saltie Public Food Database

Medium Red Enchilada Sauce

🥫
Brand Our Family
UPC Code 070253267666
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1/4 cup (60g)
cup
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Medium Red Enchilada Sauce are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Red Enchilada Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Red Enchilada Sauce is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Modified Food Starch, Contains Less Than 2% Of Salt, Vinegar, Sugar, Chili Pepper, Soybean Oil, Citric Acid, Onion Powder, Red Pepper, Natural Flavor.

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