All Natural Banana Nut Muffins, Banana Nut
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UPC Code
819733000856
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
4 oz (113g)
Calories
420
Total Fat
23.1g
30%
Saturated Fat
3.5g
18%
Cholesterol
85mg
28%
Sodium
530mg
23%
Total Carbohydrate
48g
17%
Dietary Fiber
1g
4%
Sugars
29g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of All Natural Banana Nut Muffins, Banana Nut are
45% in carbs, 49% in fat, and 6% in protein.
carbs:
45%
fat:
49%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Banana Nut Muffins, Banana Nut is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Banana Nut Muffins, Banana Nut is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Eggs, Soybean Oil, Water, Bananas, Walnuts, Contains 2% Or Less Of Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Mono Calcium Phosphate), Mono- And Diglycerides, Nonfat Milk, Salt, Soy Lecithin, Vital Wheat Gluten, Ascorbic Acid, Natural Flavor, Ethyl Alcohol, Corn Syrup, Tragacanth Gum, Turmeric, Annatto.
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