Saltie Public Food Database

Caramelized Onion Seasoned Ground Beef

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UPC Code 647086010143
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 4 oz (112g)
oz
Calories 345
Total Fat 22g 28%
Saturated Fat 10g 50%
Cholesterol 90mg 30%
Sodium 370mg 16%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Caramelized Onion Seasoned Ground Beef are 6% in carbs, 59% in fat, and 36% in protein.

carbs: 6%
fat: 59%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelized Onion Seasoned Ground Beef is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelized Onion Seasoned Ground Beef is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Beef, Dextrose, Sugar, Dehydrated Onion, Encapsulated Salt (Contains Hydrogenated Vegetable Oil), Spices, Onion Powder, Dehydrated Bell Peppers, Spice Extract.

Also by Thomas Farms Kitchen

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