Pizza Crust
🍕
UPC Code
794716912541
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 oz (57g)
Calories
140
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Pizza Crust are
72% in carbs, 13% in fat, and 14% in protein.
carbs:
72%
fat:
13%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Pizza Crust is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pizza Crust is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached/unbromated Enriched Wheat Flour, Filtered Water, Soybean Oil, Whole Wheat Flour, Pure Olive Oil, Yeast, Salt, Spices, Basil, Parsley.
Other Foods