Saltie Public Food Database

Pork Franks

🌭
Brand Giant Eagle
UPC Code 03003409240
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 frank (53g)
frank
Calories 160
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 500mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Pork Franks are 0% in carbs, 88% in fat, and 12% in protein.

carbs: 0%
fat: 88%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Franks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Franks is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Contains Less Than 2% Of Salt, Flavorings, Paprika, Spices, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite, Sodium Phosphate.

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