Completely Crush-worthy Cookies 'n Cream Sandwich

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Brand Skinny Cow

UPC Code 789785500577

Data Source USDA

Nutrition Facts

Package Weight 4 fl oz/118 mL

Serving Sizes 1 sandwich (70g)

sandwich

Calories 170

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 160mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Completely Crush-worthy Cookies 'n Cream Sandwich are 69% in carbs, 21% in fat, and 10% in protein.

carbs: 69%

fat: 21%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Completely Crush-worthy Cookies 'n Cream Sandwich is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Completely Crush-worthy Cookies 'n Cream Sandwich is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Ice Cream: Skim Milk, Corn Syrup, Cane Sugar, Cream, Buttermilk, Tapioca Starch, Guar Gum, Pectin. Chocolate Cookies: Wheat Flour, Cane Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin. Cookie Crumbs: Wheat Flour, Cane Sugar, Palm Oil, Cocoa Processed With Alkali, Caramel Color, Chocolate, Salt, Corn Starch, Baking Soda, Soy Lecithin.