Saltie Public Food Database

Pepper Jack Chicken Bratwurst

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Brand Cher-make
UPC Code 071189016205
Data Source USDA

Nutrition Facts

Package Weight 10.7 oz/304 g
Serving Sizes 1 link (76g)
link
Calories 100
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 65mg 22%
Sodium 798mg 35%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Pepper Jack Chicken Bratwurst are 4% in carbs, 42% in fat, and 54% in protein.

carbs: 4%
fat: 42%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Chicken Bratwurst is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Chicken Bratwurst is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Pepper Jack Cheese [Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Whey, Green And Red Jalapeno Peppers, Salt, Sorbic Acid (Preservative), Natural Flavor, Enzymes, Potassium Sorbate And Natamycin (Preservatives)], Water, Sea Salt, Contains Less Than 2%: Vinegar, Green Jalapeno Peppers, Red Jalapeno Peppers, Spices, Sugar, Flavorings. In Hog Casing.

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