Saltie Public Food Database

Dunksters, Creme Filled Golden Sandwich Cookies, Creme Filled

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Brand Hy-vee
UPC Code 075450123296
Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies (34g)
cookies
Calories 160
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Dunksters, Creme Filled Golden Sandwich Cookies, Creme Filled are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dunksters, Creme Filled Golden Sandwich Cookies, Creme Filled is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dunksters, Creme Filled Golden Sandwich Cookies, Creme Filled is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (Leavening), Artificial Flavors, Soy Lecithin (Emulsifier).

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