Easter Yogurt Pretzels
🥨
UPC Code
036232053415
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber
0.5g
2%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Easter Yogurt Pretzels are
63% in carbs, 34% in fat, and 3% in protein.
carbs:
63%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Easter Yogurt Pretzels is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Easter Yogurt Pretzels is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder, Soy Lecithin (An Emulsifier), Artificial Color (Titanium Dioxide), Salt, Lactic Acid And Natural Flavor Pretzels (Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Malt, Salt, Soybean Oil, And Yeast), Sugar Crystals (Sugar, Confectioner's Glaze, Red 3, Red 40, Yellow 6, Blue 2, Yellow 5 Lake, Blue 1 Lake, Carnauba Wax)
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