Saltie Public Food Database

Dark Chocolate

🍫
Brand Princessa
UPC Code 7613036090650
Data Source USDA

Nutrition Facts

Serving Sizes 1 wafel (41g)
wafel
Calories 541
Total Fat 31.6g 41%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57g 21%
Dietary Fiber 3.2g 11%
Sugars 0g
Protein 5.4g 11%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wafel of Dark Chocolate are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 139%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be -129%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (32,7%) (Sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Vegetable Oils (Palm, Shea), Milk Fat, Emulsifiers (Lecithins, E 476), Vanilla Extract), Wheat Flour, Palm Oil, Sugar, Whey Powder (From Milk), Fat Reduced Cocoa Powder (1,8%), Skimmed Milk Powder, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Emulsifier (Lecithins), Salt.

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