Saltie Public Food Database

Salad Topping

🥗
Brand Durkee
UPC Code 047600091366
Data Source USDA

Nutrition Facts

Package Weight 192 g/6.75 oz
Serving Sizes 1 tbsp (7g)
tbsp
Calories 30
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Salad Topping are 36% in carbs, 40% in fat, and 24% in protein.

carbs: 36%
fat: 40%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Salad Topping is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad Topping is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Nuggets [Unbleached Wheat Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder, Turmeric (As Color)], Imitation Bacon Bits (Textured Soyflour, Partially Hydrogenated Soybean Oil, Salt, Natural And Artificial Flavors, Caramel Color, Red 3), Dehydrated Vegetables (Onion, Carrot, Tomato, Broccoli, Zucchini, Red Bell Pepper), Sunflower Seeds.

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