Salad Topping
🥗
UPC Code
047600091366
Data Source
USDA
Package Weight
192 g/6.75 oz
Serving Sizes
1 tbsp (7g)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Salad Topping are
36% in carbs, 40% in fat, and 24% in protein.
carbs:
36%
fat:
40%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Salad Topping is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salad Topping is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame Nuggets [Unbleached Wheat Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder, Turmeric (As Color)], Imitation Bacon Bits (Textured Soyflour, Partially Hydrogenated Soybean Oil, Salt, Natural And Artificial Flavors, Caramel Color, Red 3), Dehydrated Vegetables (Onion, Carrot, Tomato, Broccoli, Zucchini, Red Bell Pepper), Sunflower Seeds.
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