Apple Noodle Kugel

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Brand Classic Cooking Inc.

UPC Code 704863815046

Data Source USDA

Nutrition Facts

Package Weight 3 lbs

Serving Sizes 2 1/2 oz (71g)

Calories 150

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 40mg 13%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 1/2 oz of Apple Noodle Kugel are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Noodle Kugel is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Noodle Kugel is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Egg Noodles (Water, Durum Flour, Egg Yolk, Egg, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Pineapple, Sugar, Apples, Pasteurized Whole Eggs, Pasteurized Egg Whites, Canola Oil, Corn Syrup, Pineapple Juice, Salt, Vanilla And Cinnamon And Potassium Sorbate ( Added To Retain Freshness).