Honey Cinnamon Dessert Yogurt

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Brand Tillamook

UPC Code 072830443050

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 5 oz (142g)

Calories 210

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 26mg 9%

Sodium 90mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 23g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Honey Cinnamon Dessert Yogurt are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%

fat: 38%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Cinnamon Dessert Yogurt is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Cinnamon Dessert Yogurt is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk And Cream, Honey Cinnamon Creme Brulee Base (Sugar, Water, Honey, Modified Corn Starch, Natural Flavor, Ground Cinnamon, Annatto And Turmeric [Color]), Sugar, Modified Corn Starch, Modified Tapioca Starch, Kosher Gelatin.