Saltie Public Food Database

Garden Vegetable Topped With Tomato Puree, Mozzarella Cheese, Grilled Zucchini, Spinach & Grilled Peppers Stone Hearth Wood Fired Sourdough Pizza

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Brand Ht Traders
UPC Code 07203672772
Data Source USDA

Nutrition Facts

Package Weight 14.85 oz/421 g
Serving Sizes 0.333 pizza (140g)
pizza
Calories 270
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Cholesterol 6mg 2%
Sodium 630mg 27%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Garden Vegetable Topped With Tomato Puree, Mozzarella Cheese, Grilled Zucchini, Spinach & Grilled Peppers Stone Hearth Wood Fired Sourdough Pizza are 54% in carbs, 30% in fat, and 16% in protein.

carbs: 54%
fat: 30%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Vegetable Topped With Tomato Puree, Mozzarella Cheese, Grilled Zucchini, Spinach & Grilled Peppers Stone Hearth Wood Fired Sourdough Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Vegetable Topped With Tomato Puree, Mozzarella Cheese, Grilled Zucchini, Spinach & Grilled Peppers Stone Hearth Wood Fired Sourdough Pizza is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Microbial Rennet, Cultures), Tomato Puree, Water, Grilled Zucchini, Spinach, Sunflower Seed Oil, Grilled Peppers, Grilled Eggplant, Broccoli, Extra Virgin Olive Oil, Tomato Pulp, Semolina, Salt, Grated Cheese (Milk, Salt, Rennet), Dried Wheat Sourdough, Parsley, Garlic Powder, Dextrose, Yeast, Dried Oregano, Black Pepper.

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