Saltie Public Food Database

Chocolate Crunch Flavor Protein Crisp Bars

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UPC Code 834266906918
Data Source USDA

Nutrition Facts

Package Weight 1.51 LB/684 G
Serving Size 57g
g
Calories 230
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 200mg 9%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Chocolate Crunch Flavor Protein Crisp Bars are 39% in carbs, 27% in fat, and 34% in protein.

carbs: 39%
fat: 27%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Crunch Flavor Protein Crisp Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Crunch Flavor Protein Crisp Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dairy Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto-oligosaccharide, Soy Protein Isolate, Unsweetened Chocolate, Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Water, Natural And Artificial Flavor, Low Fat Cocoa Powder, Cocoa Powder (Processed With Alkali), Calcium Carbonate, Dried Egg White, Salt, Soy Lecithin, Agar, Sucralose, Tocopherols, Sunflower Lecithin.

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