Vanilla Ice Cream Sandwiches Between Chocolate Wafers

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Brand Food Club

UPC Code 036800290877

Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (59g)

sandwich

Calories 150

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 115mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Ice Cream Sandwiches Between Chocolate Wafers are 57% in carbs, 35% in fat, and 8% in protein.

carbs: 57%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream Sandwiches Between Chocolate Wafers is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream Sandwiches Between Chocolate Wafers is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milkfat And Nonfat Milk, Maltodextrin, Polydextrose, Sorbitol, Buttermilk, Whey, Contains 1% Or Less Of: Mono- And Diglycerides, Guar Gum, Artificial Flavor, Aspartame, Polysorbate 80, Locust Bean Gum, Carrageenan, Caramel Color. Wafer Ingredients: Bleached Wheat Flour, Isomalt, Sorbitol, Palm Oil, Caramel Color, Contains 2% Or Less Of: Cocoa, Corn Flour, Modified Corn Starch, Salt, Baking Soda, Natural Flavor, Sucralose, Soy Lecithin.