Peanut Butter Filled Pretzel Nuggets

🥜

Brand Herr's

UPC Code 072600096417

Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/793.8 g

Serving Sizes 9 pretzels (28g)

pretzels

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pretzels of Peanut Butter Filled Pretzel Nuggets are 46% in carbs, 42% in fat, and 12% in protein.

carbs: 46%

fat: 42%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Filled Pretzel Nuggets is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Filled Pretzel Nuggets is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Peanut Butter (Contains Dry Roasted Peanuts, Sucralose, Monoglycerides And Diglycerides As Emulsifiers And Salt), Salt, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Soybean), Corn Syrup.