Chicken Pad Thai

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Brand Wild Harvest

UPC Code 711535511519

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 10 oz (283g)

Calories 450

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 26mg 9%

Sodium 509mg 22%

Total Carbohydrate 69.9g 25%

Dietary Fiber 3.1g 11%

Sugars 19g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Chicken Pad Thai are 63% in carbs, 20% in fat, and 16% in protein.

carbs: 63%

fat: 20%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pad Thai is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pad Thai is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles: Water, Noodles (Rice, Water), Soybean Oil. Sauce: Water, Raw Cane Sugar, Tomato Paste, Peanut Butter (Peanuts), Gluten Free Reduced Sodium Tamari (Water, Soybean, Salt), Vinegar, Vegetable Stock (Soybean Oil, Carrots, Onions, Celery), Cayenne Pepper, Xanthan Gum. Chicken: White Meat Chicken, Water, Rice Starch, Soybean Oil, Lemon Juice, Vinegar, Garlic, Ginger. Garnish: Carrots, Edamame, Scallions, Peanuts.