Stuffed Chicken Breast With Three Cheeses, Spinach & White Wine, Three Cheeses, Spinach & White Wine

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Brand Simple Truth

UPC Code 011110623416

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 5 oz (140g)

Calories 210

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 85mg 28%

Sodium 490mg 21%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Stuffed Chicken Breast With Three Cheeses, Spinach & White Wine, Three Cheeses, Spinach & White Wine are 13% in carbs, 34% in fat, and 53% in protein.

carbs: 13%

fat: 34%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Chicken Breast With Three Cheeses, Spinach & White Wine, Three Cheeses, Spinach & White Wine is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Chicken Breast With Three Cheeses, Spinach & White Wine, Three Cheeses, Spinach & White Wine is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Mozzarella Fontina And Parmesan Cheeses (Pasteurized Milk And Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spinach, Breadcrumbs (Whet Flour, Cane Sugar, Yeast, Sea Salt, Canola Oil), Chablis Reduction, Caramelized Onions (Onions, Canola Oil), Roasted Garlic, Olive Oil, Seasoning (Sea Salt, Maltodextrin, Spices, Mustard, Vinegar). Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives.