Almond Protein Bread

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Brand Mestemacher

UPC Code 084213001573

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Size 50g

Calories 120

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 13g 5%

Dietary Fiber 5g 18%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Almond Protein Bread are 42% in carbs, 29% in fat, and 29% in protein.

carbs: 42%

fat: 29%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Protein Bread is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Protein Bread is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Rye Flour, Protein-mix (Wheat Protein, Pea Protein), Soy Flour, Almonds, Sunflower Seeds, Wheat Bran, Soy Meal, Golden Flaxseed, Salt, Whey Powder (Milk), Yeast, Rye Flour, Sodium Diacetate.