Fisho Fish Sheet
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UPC Code
8850468203039
Data Source
USDA
Serving Sizes
1.1 oz (30g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
681mg
30%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
8g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Fisho Fish Sheet are
70% in carbs, 0% in fat, and 30% in protein.
carbs:
70%
fat:
0%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Fisho Fish Sheet is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fisho Fish Sheet is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Surimi [Fish (Goatfish, Lizardfish, Threadfin Bream), Sugar, Egg White, Sodium Tripolyphosphate, Tetra Sodium Pyrophosphate], Wheat Flour, Sugar, Tapioca Starch, Salt, Squid Powder, Shrimp Powder, Chilli, Seasoning [Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Sugar, Salt, Garlic Powder, Chilli Powder, Soy Sauce Powder (Soybean Extract, Wheat, Salt), Vegetable Oil (Palm Oil And Coconut Oil), Natural Smoke Flavor, Natural Paprika Color].
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