Saltie Public Food Database

Sutas Full Fat Kashkaval Cheese

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Brand Sutas
UPC Code 8690767714054
Data Source USDA

Nutrition Facts

Serving Sizes 1.1 oz (30g)
oz
Calories 121
Total Fat 9.6g 12%
Saturated Fat 6.2g 31%
Cholesterol 27mg 9%
Sodium 234mg 10%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Sugars 0.5g
Protein 8.1g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Sutas Full Fat Kashkaval Cheese are 1% in carbs, 72% in fat, and 27% in protein.

carbs: 1%
fat: 72%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Sutas Full Fat Kashkaval Cheese is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sutas Full Fat Kashkaval Cheese is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Thermised Sheep's Milk, Thermised Cow's Milk, Thermised Goat's Milk, Microbial Rennet, Salt.

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