Gingerbread Cookie Kit

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Brand Wilton

UPC Code 070896119254

Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/317 g

Serving Sizes 1 decorated cookie (40g)

decorated cookie

Calories 170

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 105mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 decorated cookie of Gingerbread Cookie Kit are 71% in carbs, 24% in fat, and 5% in protein.

carbs: 71%

fat: 24%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Cookie Kit is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Cookie Kit is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookies: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Fungal-amylase, Acorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Hydrogenated Soybean And Cottonseed Oil), Molasses, Invert Sugar Syrup, Whole Dried Eggs, Spices (Cinnamon, Ginger, Allspice, Cloves), Leavening (Baking Soda), Skim Milk Powder, Salt. White Ready-to-use Icing: Sugar, Water, Vegetable Shortening (Hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil, Mono And Diglycerides), Corn Syrup, Corn Starch, Food Starch-modified (Corn), Salt, Mono And Diglycerides, Artificial Flavor, Titanium Dioxide (Color), Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid. Mini Multi-colored Candies: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (Color), Confectioners' Glaze, Carnauba Wax, Artificial Flavors, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1.