Jalapeno Hommus With Toppings

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Brand Cedar's

UPC Code 044115403097

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Jalapeno Hommus With Toppings are 25% in carbs, 63% in fat, and 12% in protein.

carbs: 25%

fat: 63%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Hommus With Toppings is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Hommus With Toppings is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Steamed Chickpeas (Organic Chickpeas, Water), Blend Of Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Sesame Tahini (Organic Crushed Sesame), Organic Roasted Garlic, Organic Red Jalapeno Pepper, Citric Acid, Sea Salt, Organic Onion, Organic Parsley, Organic Cumin, Organic Jalapeno Powder, Organic Guar Gum. Topping: Organic Roasted Red Pepper, Organic Tomato, Organic Black Beans, Organic Onion, Organic Roasted Corn, Organic White Vinegar, Organic Lemon Juice, Organic Cilantro, Organic Garlic, Sea Salt, Organic Chipotle Powder, Organic Cumin.