Saltie Public Food Database

French Vanilla Light Ice Cream

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Brand Dreyer's
UPC Code 041548737867
Data Source USDA

Nutrition Facts

Package Weight 1.5 QTS/1.41 L
Serving Sizes 0.5 cup (79g)
cup
Calories 140
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of French Vanilla Light Ice Cream are 55% in carbs, 33% in fat, and 12% in protein.

carbs: 55%
fat: 33%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Light Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Light Ice Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-fat Milk, Sugar, Cream, Egg Yolks, Buttermilk, Tapioca Starch, Carob Bean Gum, Pectin, Ground Vanilla Beans, Natural Flavor, Annatto Color, Vitamin A Palmitate.

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