French Vanilla Light Ice Cream
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UPC Code
041548737867
Data Source
USDA
Package Weight
1.5 QTS/1.41 L
Serving Sizes
0.5 cup (79g)
Calories
140
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
45mg
15%
Sodium
45mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of French Vanilla Light Ice Cream are
55% in carbs, 33% in fat, and 12% in protein.
carbs:
55%
fat:
33%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of French Vanilla Light Ice Cream is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Vanilla Light Ice Cream is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-fat Milk, Sugar, Cream, Egg Yolks, Buttermilk, Tapioca Starch, Carob Bean Gum, Pectin, Ground Vanilla Beans, Natural Flavor, Annatto Color, Vitamin A Palmitate.
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