Chicken Chow Mein Ramen Instant Dry Noodle
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UPC Code
882095223195
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
1 block (100g)
Calories
400
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
940mg
41%
Total Carbohydrate
69g
25%
Dietary Fiber
4g
14%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 block of Chicken Chow Mein Ramen Instant Dry Noodle are
68% in carbs, 22% in fat, and 10% in protein.
carbs:
68%
fat:
22%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Chow Mein Ramen Instant Dry Noodle is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Chow Mein Ramen Instant Dry Noodle is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodle: Wheat Flour, Modified Cassava Flour, Leek Powder, Salt, Spinach Powder, Gum Arabic, Sodium Carbonate. Seasoning Powder: Salt, Sugar, Garlic Powder, Onion Powder, Chicken Powder. Chili Powder: Chili Powder. Oil: Palm Oil, Shallot. Soy Sauce: Sugar, Water, Salt, Black Soybean.
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