Saltie Public Food Database

Grilled Chicken Breasts, Original

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Brand Open Nature
UPC Code 079893981680
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 oz (85g)
oz
Calories 110
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 510mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Grilled Chicken Breasts, Original are 0% in carbs, 17% in fat, and 83% in protein.

carbs: 0%
fat: 17%
protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Breasts, Original is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Breasts, Original is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Pea Protein Isolate, Salt, Potato Starch, Vinegar, Natural Flavors).

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