Spinach & Cheese Ravioli

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Brand Hannaford

UPC Code 041268200078

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.75 cup (100g)

cup

Calories 230

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 230mg 10%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Spinach & Cheese Ravioli are 74% in carbs, 10% in fat, and 16% in protein.

carbs: 74%

fat: 10%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Cheese Ravioli is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Cheese Ravioli is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks. Filling: Cheese (Ricotta, Mozzarella [Whey, Milk, Bacterial Culture, Salt, Citric Acid, Calcium Chloride, Microbial Enzymes]), Spinach, Toasted Wheat Crumbs (Enriched Wheat And Durum Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Whey Powder, Milk, Salt, Parmesan Cheese Flavor (Water, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Salt), Garlic Powder, Onion Powder, Spices.