Lil' Turtles Peanut Cluster, Sea Salt Milk Chocolate, Sea Salt Milk Chocolate
🥜
UPC Code
049646101436
Data Source
USDA
Package Weight
1.9 oz/54 g
Serving Sizes
1.9 oz (54g)
Calories
310
Total Fat
25g
32%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
310mg
13%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
14%
Sugars
11g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.9 oz of Lil' Turtles Peanut Cluster, Sea Salt Milk Chocolate, Sea Salt Milk Chocolate are
18% in carbs, 68% in fat, and 13% in protein.
carbs:
18%
fat:
68%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Lil' Turtles Peanut Cluster, Sea Salt Milk Chocolate, Sea Salt Milk Chocolate is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lil' Turtles Peanut Cluster, Sea Salt Milk Chocolate, Sea Salt Milk Chocolate is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts - Peanut Oil, Milk Chocolate, (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin-an Emulsifier, And Vanillin-an Artificial Flavor), Sea Salt.
Other Foods