Saltie Public Food Database

Pork Pate

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Brand Sokolow
UPC Code 5900562543548
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 180
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pork Pate are 2% in carbs, 89% in fat, and 9% in protein.

carbs: 2%
fat: 89%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Pate is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Pate is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pork Fat, Pork Meat, Pork Liver, Pork Skins, Modified Food Starch, Salt, Dried Onion, Dried Parsley, Pepper, Ground Paprika, Monosodium Glutamate, Nutmeg, Sodium Nitrite.

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