Cranberry Orange Scones

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Brand The Scone Shop

UPC Code 632181346624

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 1 piece (74g)

piece

Calories 260

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 330mg 14%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 14g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cranberry Orange Scones are 61% in carbs, 32% in fat, and 8% in protein.

carbs: 61%

fat: 32%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Orange Scones is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Orange Scones is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artisan Flour (Unbleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Pasteurized Cream, Whole Grain Rolled Oats, Low Fat Milk, Sugar, Cranberries, Eggs, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Cornstarch), White Distilled Vinegar, Salt, Sodium Bicarbonate, Natural Citrus And Vanilla Flavors.