Saltie Public Food Database

100% Watermelon Juice, Watermelon

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Brand Blue Monkey
UPC Code 059654510014
Data Source USDA

Nutrition Facts

Serving Sizes 11.2 oz (330ml)
oz
Calories 106
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 25g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.2 oz of 100% Watermelon Juice, Watermelon are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Watermelon Juice, Watermelon is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Watermelon Juice, Watermelon is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Watermelon Juice, Vitamin C

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