Beans & Cheese Non Dairy Enchiladas

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Brand Starlite Cuisine

UPC Code 037427307535

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Sizes 2 enchiladas (255g)

enchiladas

Calories 400

Total Fat 20g 26%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 750mg 33%

Total Carbohydrate 51g 19%

Dietary Fiber 7.9g 28%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 enchiladas of Beans & Cheese Non Dairy Enchiladas are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Beans & Cheese Non Dairy Enchiladas is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans & Cheese Non Dairy Enchiladas is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Corn Tortilla (White Corn, Water, Lime), Filling (Pinto Beans, Water, Onion, Olive, Expeller Pressed Non-GMO Canola Or Sunflower Oil, Salt, Chili Powder, Onion Powder, Garlic Powder, Cumin, Spices), Sauce (Water, Tomato, Onion, Expeller Pressed Non-GMO Canola Or Sunflower Oil, Garlic, Arrowroot, Vinegar, Salt, Paprika, Cumin, Chili Powder, Black Pepper, Oregano, Spices, Yeast Extract, Xanthan Gum, Guar Gum, Sodium Alginate), Vegan Cheese (Water, Expeller- Pressed Non-GMO Canola Or Sunflower Oil, Arrowroot, Tapioca Flour, Pea Starch, Salt, Pea Protein, Sunflower Lecithin, Yeast Extract, Vegan Natural Flavors).