Real Semi-sweet Chocolate Chunks, Chocolate

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Brand The Saco Pantry

UPC Code 041756660049

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127.6 g

Serving Sizes 9 pieces (15g)

pieces

Calories 78

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 2mg 1%

Sodium 6mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Real Semi-sweet Chocolate Chunks, Chocolate are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Real Semi-sweet Chocolate Chunks, Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Semi-sweet Chocolate Chunks, Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.